White Lotus Martial Arts

Timetable: Kickboxing and Fitness

Please arrive 10 minutes early to allow for warm up.

KICKBOXING:
FOREST OF DEAN
Mondays
Forestfighting fit gym
Kids 6.00 - 7.00pm
Miners Hall, Wesley Rd, Denecroft, GL14 2JN 07790025743
Forestfighting fit gym
Adults 7.00 - 8.30pm
Miners Hall, Wesley Rd, Denecroft, GL14 2JN 07790025743
Forestfighting fit gym
Fit to fight 8.30 - 9.30pm
Miners Hall, Wesley Rd, Denecroft, GL14 2JN 07790025743
Thursdays
Family 6.30 - 7.30pm Lydney Community Centre, Naas Lane, Lydney, GL15 5PB 07790025743
HEREFORD
Wednesdays
Family 7 - 8pm Bishops Frome Village Centre, Herefordshire, WR6 5AZ 07495427993
WORCESTER
Tuesdays
Family 7.00 - 8.30pm Warndon Community Centre, Shap Drive, Worcester, WR4 9NX 07790025743
Saturdays
Family 10 -11am Lyppard Community Centre, Warndon Villages, Worcester, WR4 0DZ 07790025743
Family 11am - 12pm Lyppard Community Centre, Warndon Villages, Worcester, WR4 0DZ 07790025743
FITNESS:
Mondays
Jump class
9.15am
(see jump photo below)
Woolaston Memorial Hall, Netherend Crescent, Lydney, GL15 6NW 07790025743
All
Tai Chi
11am - 12noon
Foxes Bridge Day Centre, Valley Rd, Cinderford, GL14 2LJ 07790025743
All
Zumba Gold
12.30pm - 1.30pm
Forest of Dean College, Five Acres, Coleford, GL16 7JT 07790025743
All
Balance & Stability
2pm - 2.45pm
Foxes Bridge Day Centre, Valley Rd, Cinderford, GL14 2LJ 07790025743
Visual impairment
All
Tuesdays
Zumba
10am - 11am
Lydney Community Centre, Naas Lane, Lydney, GL15 5PB 07790025743
All
Boxfit
1pm - 2pm
Forest of Dean College, Five Acres, Coleford, GL16 7JT 07790025743
SEN only
Wednesdays
Tai Chi
9.30am - 10.30am
Lydney Community Centre, Naas Lane, Lydney, GL15 5PB 07790025743
All
Stretch, Tone & Balance
11am - 12noon
Lydney Community Centre, Naas Lane, Lydney, GL15 5PB 07790025743
All
Thursdays
Zumba
10.00am - 11.00am
Memorial Hall Netherend, Woolaston, GL15 6NW 07790025743
All
Jump class
5.45pm
(see jump photo below)
Naas Lane Community Centre, Naas Lane, Lydney, GL15 5AT 07790025743
All
Fridays
Dance & Movement
9.30am - 11.30am
Forest of Dean College, Five Acres, Coleford, GL16 7JT 07790025743
SEN only


Jump class