White Lotus Martial Arts
Timetable: Kickboxing and Fitness
Please arrive 10 minutes early to allow for warm up.
| KICKBOXING: | ||
|---|---|---|
| FOREST OF DEAN | ||
| Mondays | ||
| Forestfighting fit gym Kids 6.00 - 7.00pm |
Miners Hall, Wesley Rd, Denecroft, GL14 2JN | 07790025743 |
| Forestfighting fit gym Adults 7.00 - 8.30pm |
Miners Hall, Wesley Rd, Denecroft, GL14 2JN | 07790025743 |
| Forestfighting fit gym Fit to fight 8.30 - 9.30pm |
Miners Hall, Wesley Rd, Denecroft, GL14 2JN | 07790025743 |
| Thursdays | ||
| Family 6.30 - 7.30pm | Lydney Community Centre, Naas Lane, Lydney, GL15 5PB | 07790025743 |
| HEREFORD | ||
| Wednesdays | ||
| Family 7 - 8pm | Bishops Frome Village Centre, Herefordshire, WR6 5AZ | 07495427993 |
| WORCESTER | ||
| Tuesdays | ||
| Family 7.00 - 8.30pm | Warndon Community Centre, Shap Drive, Worcester, WR4 9NX | 07790025743 |
| Saturdays | ||
| Family 10 -11am | Lyppard Community Centre, Warndon Villages, Worcester, WR4 0DZ | 07790025743 |
| Family 11am - 12pm | Lyppard Community Centre, Warndon Villages, Worcester, WR4 0DZ | 07790025743 |
| FITNESS: | ||
|---|---|---|
| Mondays | ||
| Jump class 9.15am (see jump photo below) |
Woolaston Memorial Hall, Netherend Crescent, Lydney, GL15 6NW | 07790025743
All |
| Tai Chi 11am - 12noon |
Foxes Bridge Day Centre, Valley Rd, Cinderford, GL14 2LJ | 07790025743
All |
| Zumba Gold 12.30pm - 1.30pm |
Forest of Dean College, Five Acres, Coleford, GL16 7JT | 07790025743 All |
| Balance & Stability 2pm - 2.45pm |
Foxes Bridge Day Centre, Valley Rd, Cinderford, GL14 2LJ | 07790025743
Visual impairment All |
| Tuesdays | ||
| Zumba 10am - 11am |
Lydney Community Centre, Naas Lane, Lydney, GL15 5PB | 07790025743
All |
| Boxfit 1pm - 2pm |
Forest of Dean College, Five Acres, Coleford, GL16 7JT | 07790025743
SEN only |
| Wednesdays | ||
| Tai Chi 9.30am - 10.30am |
Lydney Community Centre, Naas Lane, Lydney, GL15 5PB | 07790025743
All |
| Stretch, Tone & Balance 11am - 12noon |
Lydney Community Centre, Naas Lane, Lydney, GL15 5PB | 07790025743 All |
| Thursdays | ||
| Zumba
10.00am - 11.00am |
Memorial Hall Netherend, Woolaston, GL15 6NW | 07790025743 All |
| Jump class
5.45pm (see jump photo below) |
Naas Lane Community Centre, Naas Lane, Lydney, GL15 5AT | 07790025743 All |
| Fridays | ||
| Dance & Movement 9.30am - 11.30am |
Forest of Dean College, Five Acres, Coleford, GL16 7JT | 07790025743 SEN only |
Jump class